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Spicy Rice Vegetable Curry

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Ingredients and Equipment

rice
rice
2 cups
carrots
carrots
2
peas
peas
1 cup
edamame
edamame
1 cup
corn
corn
1 cup
yellow onion
yellow onion
2, medium
garlic
garlic
4 cloves
cardamom
cardamom
2 seeds
fennel seeds
fennel seeds
1 pinch
paprika powder
paprika powder
1 Tbsp.
red pepper flakes
red pepper flakes
2 tsp.
turmeric powder
turmeric powder
1 tsp.
cumin powder
cumin powder
1 Tbsp.
nutmeg
nutmeg
1/4 tsp.
salt
salt
water
water
1/2 cup
big pot
big pot
skillet
skillet

Preparation

yellow onion
yellow onion
dice
garlic
garlic
mince
rice
rice
rinse
carrots
carrots
slice

Cooking

big pot
big pot
rice
rice
  1. boil until tender but not soft (15 minutes)
skillet
skillet
+
  1. heat up
yellow onion
yellow onion
+
  1. sauté until soft (5 minutes)
garlic
garlic
cumin powder
cumin powder
paprika powder
paprika powder
turmeric powder
turmeric powder
nutmeg
nutmeg
cardamom
cardamom
fennel seeds
fennel seeds
red pepper flakes
red pepper flakes
+
  1. stir (3 minutes)
carrots
carrots
peas
peas
corn
corn
edamame
edamame
water
water
  1. simmer until veggies are tender (15 minutes)
+
water
water
+
  1. simmer (12 minutes)
salt
salt
+
food is ready!
food is ready!

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Recipe Directions

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peas

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

cumin powder

Health

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Our Recommendation(s)

Organic Cumin Seeds Powder by Indus Organics

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

garlic

Health

This stinky super herb is nothing but awesome. Your friends might hate it, but your heart will absolutely love you for eating it. Sautee it in oil to release the flavor. The benefits of garlic are endless and often scientifically proven. In one study, it even showed to boost testosterone levels in rats fed a high protein diet. Finish your garlicky meal with a sip of milk to reduce bad breath, or cook it with mushrooms and basil and your friends will thank you. In Europe, many cultures have used garlic for protection or white magic. It is recommended that people with vampire problems should always have garlic on hand.

We are not doctors nor nutritionists (but we are great at research!), so please don't consider this to be medical advice.

Our Recommendation(s)

Minced Organic Garlic by Whole Spice

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

red pepper flakes

Health

Red pepper flakes are sauteed garlic and onion's best friend. They can be used for pickling, pizza, pasta sauces, soups and to spice up any of your favorite dishes. Peppers, in general, may be linked to weight loss and pain reduction and they even contain some vitamins and many phytochemicals with antioxidant abilities.

We are not doctors nor nutritionists (but we are great at research!), so please don't consider this to be medical advice.

Our Recommendation(s)

Crushed Red Pepper by Simply Organic

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

water

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

paprika powder

Health

Paprika is a Hungarian staple which makes goulash irresistible and is also widely used around the globe to flavor and color many dishes. When combined with various herbs, it makes for an excellent spice mix. The capsicum in paprika is used to treat many digestive and blood circulation problems, as well as relief for toothache, seasickness, alcoholism, malaria and fever. If applied directly to skin, it helps alleviate nerve and arthritis pain. If mixed with henna, it gives hair a reddish tint when coloring it. Paprika has more vitamin C by weight than lemon juice.

We are not doctors nor nutritionists (but we are great at research!), so please don't consider this to be medical advice.

Our Recommendation(s)

Organic Ground Paprika by Frontier

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

rice

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

salt

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

Fine Ground Himalayan Pink Salt by The Spice Lab

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

turmeric powder

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

Organic Turmeric Powder by Idus Organics

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

Nutrition

yellow onion

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

cardamom

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

fennel seeds

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

nutmeg

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

carrots

Health

Cut carrots lengthwise and use them to scoop up hummus and other yummy dips. Carrots are full of vitamins, minerals and beta-carotene, but eat too many of them and you'll turn into one -- your skin will become slightly orange. Carrots make soups delicious and salads colorful. Grill them with a pinch of salt for a nice crunchy side to your dish.

We are not doctors nor nutritionists (but we are great at research!), so please don't consider this to be medical advice.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

corn

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

edamame

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

We haven't found any particular product to recommend, yet.

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Nutrition

skillet

Health

We haven't filled this in yet. Stay tuned.

Our Recommendation(s)

Cast-Iron Pre-Seasoned Skillet by Lodge

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)

big pot

Health

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Our Recommendation(s)

Nouvelle Copper 4 Quart Covered Saute Pot by Anolon

We carefully select products of high quality at a good price; the kind of stuff that's too good to find at the local store.

Disclosure: The product above is an affiliate link, allowing us to earn a commission on each purchase. (So we can keep the lights on!)